Posts Tagged ‘Health’
Caffeine Awareness Month
Does the warmth of a freshly brewed cup of coffee give you the strength to tackle the day? We all know the feeling of relying on our trusty friend caffeine to get us through a busy day when we can’t afford to be groggy. But, at what point does our dependency start to affect our…
Read MoreMake Your New Year’s Resolutions Stick
The New Year has officially begun, and with that comes new resolutions! How many of us make our resolutions, keep up with them for a few weeks or even months, and then eventually find ourselves making the same ones the next year? It’s a tale as old as time, but it doesn’t have to be…
Read MoreNational Women’s Health & Fitness Day
“Here’s to strong women, may we know them, may we be them, may we raise them.” National Women’s Health and Fitness Day is organized by the Health Information Resource Center and falls on the last Wednesday of September. This day, taking place on September 25th, is the largest national annual health promotion event for women…
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