Between potlucks, parties, and quality time with friends and family, a large part of the holidays revolves around food. Those who have food allergies know it’s hard to indulge when you have to be extra cautious about certain ingredients. And if you’re hosting, it can be a challenge to accommodate Aunt Suzie’s nut allergy, Uncle Bobby’s soy allergy, and Cousin Tina’s gluten allergy all at once. That’s why we feel inspired to bring everyone together this holiday season by sharing inclusive recipes from the American Academy of Allergy, Asthma & Immunology.  

Make your celebration allergy-free with these delicious breakfast, dinner, and dessert options:

CHOCOLATE STRAWBERRY PANCAKES

ROASTED PORK TENDERLOIN WITH APPLES AND SWEET POTATOES   

ROTINI WITH TURKEY AND VEGGIES

PUMPKIN PIE

CHOCOLATE SNICKERDOODLE COOKIES

Share these five allergy-friendly recipes with your friends and family to spread the word, because everyone should get to indulge in the festivities!

In the event that you or a loved one has a severe allergic reaction or goes into anaphylactic shock, we are available to help 24/7, 365 days a year—including holidays.

Wishing you a safe, healthy, and happy holiday season,