Am I Dehydrated?

dehydrated

The summertime means sunshine, longer days, outdoor activities, and so much more. While being outdoors is great for the health of the mind and body, it is essential to remember the importance of hydration. What is dehydration? Simply, dehydration can be thought of as your body not having enough water. The medical condition occurs when…

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Celebrate the Fourth of July the Safe Way

It’s the Fourth of July weekend, and we’re ready to celebrate! Nothing kills the mood faster than an accident or injury at a holiday gathering. That’s why we’re reviewing these important outdoor safety tips, so nothing interferes with your fun-filled Independence Day! Grilling safety Whether you have ribs, kabobs, or veggies on the menu, grilling…

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