Caring for Your Skin

By jsmith | November 8, 2021

Skin is the largest organ we have, so why does it often get neglected? November is National Healthy Skin Month, a reminder to take care of the skin you’re in. We’re sharing our easy self-care tips, as well as skin cancer risks and red flags to look for.   Tips for Healthy Skin In addition…

Read More

Protecting Yourself Against UV Radiation

By admin | August 6, 2019
woman using hat and applying sunscreen to protect self from overexposure to UV radiation

A good dose of sunlight is almost always a cure for the blues, not to mention its role in the production of our vital Vitamin D. Vitamin D is a heavyweight when it comes to being healthy, protecting against inflammation, improving brain function, helping our muscles recover faster, and lowering high blood pressure. The key…

Read More