The Health Benefits of Getting Outside

Friends enjoy outdoor picnic

Explore the power of how being outdoors in nature improves health. Memorial Day, also known as the unofficial start of summer for many, is approaching. The days are longer, the sun is shining, and the weather is warm. It’s the perfect time for families to get outside and enjoy the health benefits of being outdoors.…

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Managing Allergies and Asthma

In 1984, the Asthma and Allergy Foundation of America (AAFA) declared May to be “National Asthma and Allergy Awareness Month.” With May being peak season for both allergies and asthma, it’s an opportune time to discuss the conditions that affect more than 65 million Americans. Allergens Allergies are a hypersensitive immune response to allergens in…

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