How to Relieve Nasal Congestion During Cold and Flu Season

man blowing his nose

Discover how to clear your stuffy nose this virus season. Many people will agree that a stuffy nose is one of the most frustrating symptoms of the common cold and flu. Constant discomfort, difficulty breathing, and all that comes with our noses being clogged up can negatively impact daily activities. The good news is there…

Read More

Prepare For The Most Common Fall and Winter Illnesses

man sick on the couch

Find tips to prepare and prevent the most common fall and winter illnesses. Respiratory illnesses can strike year-round but are typically more prevalent during the fall and winter months due to more time spent indoors and out of the cold weather, and the cold, dry air weakening the immune system to be more susceptible to…

Read More

Elf On The Shelf Doctor’s Note

Elf on The Shelf

Parents, get your official Elf on the Shelf doctor’s note today and get 3 days off from all elf duties! Calling all Elf on The Shelf Parents!  It’s that time of year again. Hanging lights, preparing a gift list for Santa, hot chocolate, and of course, your child’s favorite – Elf on the Shelf. Over…

Read More

The Difference between COVID-19, the Flu, Allergies, RSV, and a Cold

woman in bed sick

We’ve all been there; you wake up with a sore throat and your brain immediately starts rattling off the possible sicknesses you’ve caught. With cold and flu season colliding with COVID-19 spikes, it’s hard to tell what you’ve come down with. Cue the frantic Googling! To help settle some of the confusion, we’ve provided a…

Read More

What to Know This Flu Season

It’s all festive fun and games until the fall and winter seasons take a turn into flu season. No one wants fever, aches, and pains to disrupt the holidays.  So take action to avoid it this year by getting the facts about the flu! To keep Cabot and the surrounding communities healthy this year, we’re…

Read More