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4 Most Common Food Allergies
Discover the most common food allergies and what to do if you or a loved one has an allergic reaction Did you know that food allergies are not just diagnosed in childhood, and you can develop a food allergy at any age, even to food you have eaten before? Well, it is true, and food…
Read MoreYear-Round Breast Cancer Prevention
Breast cancer prevention is relevant beyond the month of October. Discover year-round prevention tips! As we enter Breast Cancer Awareness Month, we can expect to see prevention tips and statistics around breast cancer widely shared to help raise awareness on the impact of breast cancer and the importance of breast screenings. However, there are steps…
Read MoreOn-The-Go Safety and Health Essentials
Discover on-the-go safety and health essentials to pack for travel this holiday season. The holiday season typically means a lot of traveling, whether it’s a long drive to your relative’s home or a flight to celebrate in another part of the world. With all these plans for being on-the-go, there are precautions to keep you…
Read MoreA Bad Bug Bite: When is it time to go to the emergency room?
Most of us have experienced a bug bite in our lifetime, which came with redness, itchiness, and even pain at the bite site–ouch! Most of the time, there is nothing to worry about. However, sometimes, a bug bite may not be that simple, and you may notice an unusual reaction. When you experience a bad…
Read MoreCommon Emergencies in Early Pregnancy and How to Prevent Them
Pregnancy is a joyful and exciting time for expecting mothers as you are preparing to bring new life into the world. However, whether you are a first-time mom or have multiple children, pregnancy can be frightening and overwhelming. As your body is changing in many ways, how do you know if a symptom is a…
Read MoreGet a Healthy Start Back to School
Parents – ensure your little ones head back to school healthy! The start of a new school year can be exciting! However, preparing for your kids to return to school means more than just school supplies shopping and registering for class. You want to ensure this school year is your child’s best year yet. For…
Read MoreEmergency Sting, Bite, and Burn Care
What to expect when experiencing an emergency sting, bite, or burn If you spend any time outdoors, especially during the summer months, you know how common stings, bites, and burns are. It is important to use caution when outdoors because you never know how an insect sting, animal bite, or skin burns from a poisonous…
Read MoreIs too much screen time a cause for concern?
We spend way too much time on our computers and smartphones. Let’s get more active and social! We have been fully immersed in the world of technology, with jobs requiring hours in front of a computer, communicating with our friends and family via social media sites, or streaming our favorite shows for entertainment. Most of…
Read MoreAvoid Swimmer’s Ear This Summer
Discover how to avoid swimmer’s ear and complications beyond this summer season It’s officially summer which means swimming pools, waterparks, beaches, and all things water fun. Summertime brings fun, but challenges to health can be heightened during this season. Discover how you and your loved ones can avoid swimmer’s ear. Swimmer’s ear is sometimes only…
Read MoreGive the Gift of Health This Father’s Day
Show support for your father or the father figures in your life by acknowledging the importance of men’s mental health and protecting their well-being. Father’s Day is a time to make our fathers and father figures feel special and appreciated for their role as “dad” in our lives. This year, go beyond the typical Father’s…
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