Protect Yourself from UV Rays

UV Rays

Summer is in full swing, which means we are all spending more time outside. We strongly encourage everyone to be aware of the importance of protecting their skin from the sun and UV rays. As you may know, too much exposure to UV could cause skin cancer. According to The National Cancer Institute, skin cancer…

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Protecting Yourself Against UV Radiation

woman using hat and applying sunscreen to protect self from overexposure to UV radiation

A good dose of sunlight is almost always a cure for the blues, not to mention its role in the production of our vital Vitamin D. Vitamin D is a heavyweight when it comes to being healthy, protecting against inflammation, improving brain function, helping our muscles recover faster, and lowering high blood pressure. The key…

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