Care for the Skin You’re In

As the warmer weather picks up and we start spending more time outside, it’s important to educate ourselves on the serious risks, causes, and dangers of skin cancer. May is Skin Cancer Awareness Month, and with Memorial Day right around the corner, it’s a great reminder to love and protect your skin from the most…

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Managing Allergies and Asthma

In 1984, the Asthma and Allergy Foundation of America (AAFA) declared May to be “National Asthma and Allergy Awareness Month.” With May being peak season for both allergies and asthma, it’s an opportune time to discuss the conditions that affect more than 65 million Americans. Allergens Allergies are a hypersensitive immune response to allergens in…

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Protecting Yourself Against UV Radiation

woman using hat and applying sunscreen to protect self from overexposure to UV radiation

A good dose of sunlight is almost always a cure for the blues, not to mention its role in the production of our vital Vitamin D. Vitamin D is a heavyweight when it comes to being healthy, protecting against inflammation, improving brain function, helping our muscles recover faster, and lowering high blood pressure. The key…

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