Summertime is filled with long days spent outdoors. Whether you’re laying out by a pool, riding a bike, or swimming in a lake, it’s all fun and games until your day in the sun results in a painful burn or sting. This month, we’re sharing a few simple safety tips everyone can benefit from during…

Read More

All of us, in some way or another, have been affected by cancer. Whether you know someone who has been diagnosed, have a family history of it, or have idols who were taken from it, cancer is sadly very common.    But did you know, according to the World Health Organization, 30%-50% of cancers can…

Read More
woman using hat and applying sunscreen to protect self from overexposure to UV radiation

A good dose of sunlight is almost always a cure for the blues, not to mention its role in the production of our vital Vitamin D. Vitamin D is a heavyweight when it comes to being healthy, protecting against inflammation, improving brain function, helping our muscles recover faster, and lowering high blood pressure. The key…

Read More