Family Health and Fitness Day!

fitness

It’s time to get up and get active for National Family Health and Fitness Day on June 8th! The National Recreation and Park Association has created this day to encourage families to participate in healthy physical activity and to help promote the importance of parks and recreation in keeping communities active and healthy. Looking for…

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Childhood Obesity: Contributing Factors and How to Fight It

We know your child’s health and wellness are two of the most important things to you as a parent. September is National Childhood Obesity Awareness Month, an opportune time to talk about the health issue affecting one in every five children in the United States. This month, we’re aiming to educate our readers on the…

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Men’s Health Week

In 1994, Congress declared the week leading up to Father’s Day, “Men’s Health Week.” The point of Men’s Health Week is to raise awareness of preventable health issues for males and encourage early detection and treatment. What better way to show your dad love this Father’s Day than by encouraging him to lead a healthy…

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National Women’s Health & Fitness Day

“Here’s to strong women, may we know them, may we be them, may we raise them.” National Women’s Health and Fitness Day is organized by the Health Information Resource Center and falls on the last Wednesday of September. This day, taking place on September 25th, is the largest national annual health promotion event for women…

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